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Watch these videos for help with nutrition labelling. Vegan on-the-go. Restaurant menus may be a little tricky when you first start a vegan diet.
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Vegan lifestyle guide. The tips below will help you to get the most out of your vegan lifestyle: Make sure that your diet contains a variety of fruit and vegetables
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Select lean meat and alternatives prepared with little or no added fat or salt. What is a Food Guide Serving of meat and alternatives? Thank you for your help!
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Please help improve it or discuss these issues on the talk page. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.
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